I have been trying to get back to low carb eating without much success. I might have to admit that I am a carboholic! (are there support groups for that!)
I had an awful day food wise yesterday…I had nothing but carbs!
An apple and cinnamon muffin thing for breakfast...biscuits with tea...chips for lunch, then a tube of fruit pastilles, and some more biscuits...I might even have had a cake as well but I’ve blocked that out...then I had pasta in the evening, with veggie tomato sauce and a couple of sausages. The sausages were very low carb so that, and the veggie sauce (which was actually ratatouille) were the day’s only saving grace.
Must try harder, must try harder, must try harder, must try harder....
